Now, didn't your mood lift just a little?
I had a little hesitation putting "smile more" on my list because it's not very measurable, but I went with it anyway. The underlying goal here was to simply lead a happier life. To meet this goal, I've simply been trying to smile every time I think about it.
The ultimate goal is to be as happy as this guy is over a bag of cheese doodles.
|Some damn good cheese doodles|
|Scott Jurek - Ultra runner|
|Chrissie Wellington - Ironman Triathlete|
For some reason though, cameras are incapable of capturing how awesome I look. Maybe my awesomeness aura will be able to be captured as technology advances.
So, just try it out. A simple thing like smiling can change your mood even in the worst of times.